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2 dietsmy.ru Last Updated: 2 weeks

Success 55% of passed verification steps
Warning 15% of total warning
Errors 30% of total errors, require fast action
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Desktop

Mobile

Performance Desktop Score 77%
Best Practices Desktop Score 96%
SEO Desktop Score 100%
Performance Mobile Score 67%
Best Practices Mobile Score 93%
SEO Mobile Score 100%
Page Authority Authority 0%
Авторитет домена Авторитет домена 0%
Moz Rank 0.0/10
Показатель отказов Rate 0%
Charset Encoding
Great, language/character encoding is specified: UTF-8
Title Tag 48 Characters
ОНЛАЙН-КОНСТРУКТОР ПЕРСОНАЛЬНОГО РАЦИОНА ПИТАНИЯ
Meta Description 163 Characters
Искусственный интеллект составит для Вас персональную диету онлайн. Укажите Ваши физиологические данные и получите рацион питания, с которым вы похудеете навсегда.
Effective URL 18 Characters
https://dietsmy.ru
Excerpt Page content
Онлайн-конструктор персонального рациона питания ...
Meta Keywords 11 Detected
как похудеть сбросить вес набрать массу кето диета похудеть быстро правильное питание похудение похудеть на кг убрать живот эффективная диета рецепты для похудения
Keywords Cloud Density
день5 питания5 ваши3 неделю3 наиболее3 выберите3 ответ2 физические2 чтобы2 вашему2
Keyword Consistency Keyword density is one of the main terms in SEO
Keyword Freq Title Desc Domain H1 H2
день 5
питания 5
ваши 3
неделю 3
наиболее 3
выберите 3
ответ 2
физические 2
чтобы 2
вашему 2
Google Preview Your look like this in google search result
ОНЛАЙН-КОНСТРУКТОР ПЕРСОНАЛЬНОГО РАЦИОНА ПИТАНИЯ
https://dietsmy.ru
Искусственный интеллект составит для Вас персональную диету онлайн. Укажите Ваши физиологические данные и получите рацион питания, с которым вы похуде
Robots.txt File Detected
http://dietsmy.ru/robots.txt
Sitemap.xml File Detected
http://dietsmy.ru/sitemap.xml
Page Size Code & Text Ratio
Document Size: ~22.47 KB
Code Size: ~13.78 KB
Text Size: ~8.69 KB Ratio: 38.66%

Estimation Traffic and Earnings

8
Unique Visits
Daily
14
Pages Views
Daily
$0
Income
Daily
224
Unique Visits
Monthly
399
Pages Views
Monthly
$0
Income
Monthly
2,592
Unique Visits
Yearly
4,704
Pages Views
Yearly
$0
Income
Yearly

Desktop

Desktop Screenshot
Serve static assets with an efficient cache policy 26 resources found
A long cache lifetime can speed up repeat visits to your page
Avoid chaining critical requests 13 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Max Potential First Input Delay 40 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Largest Contentful Paint 1.2 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Avoid large layout shifts 3 layout shifts found
These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)
Reduce unused CSS Est savings of 65 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Largest Contentful Paint element 1,200 ms
This is the largest contentful element painted within the viewport
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
Use efficient cache lifetimes Est savings of 377 KiB
A long cache lifetime can speed up repeat visits to your page
Improve image delivery Est savings of 217 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP
Speed Index 0.7 s
Speed Index shows how quickly the contents of a page are visibly populated
Initial server response time was short Root document took 50 ms
Keep the server response time for the main document short because all other requests depend on it
JavaScript execution time 0.1 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Avoids enormous network payloads Total size was 1,677 KiB
Large network payloads cost users real money and are highly correlated with long load times
Serve images in next-gen formats Est savings of 505 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption
Minify JavaScript Est savings of 22 KiB
Minifying JavaScript files can reduce payload sizes and script parse time
Reduce unused JavaScript Est savings of 90 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Total Blocking Time 0 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Time to Interactive 1.2 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
First Contentful Paint 0.3 s
First Contentful Paint marks the time at which the first text or image is painted
Server Backend Latencies 10 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Minimizes main-thread work 0.2 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Cumulative Layout Shift 0.448
Cumulative Layout Shift measures the movement of visible elements within the viewport
Avoids an excessive DOM size 201 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
Eliminate render-blocking resources Est savings of 70 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles
Minimize third-party usage Third-party code blocked the main thread for 0 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading

Mobile

Mobile Screenshot
Avoid large layout shifts 1 layout shift found
These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)
Serve static assets with an efficient cache policy 28 resources found
A long cache lifetime can speed up repeat visits to your page
Improve image delivery Est savings of 455 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP
Total Blocking Time 0 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Minimize third-party usage Third-party code blocked the main thread for 0 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading
Server Backend Latencies 40 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Avoids enormous network payloads Total size was 1,677 KiB
Large network payloads cost users real money and are highly correlated with long load times
Reduce unused JavaScript Est savings of 89 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Speed Index 2.3 s
Speed Index shows how quickly the contents of a page are visibly populated
Minify JavaScript Est savings of 22 KiB
Minifying JavaScript files can reduce payload sizes and script parse time
Avoid chaining critical requests 13 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Cumulative Layout Shift 0.878
Cumulative Layout Shift measures the movement of visible elements within the viewport
Avoids an excessive DOM size 201 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
First Contentful Paint 1.2 s
First Contentful Paint marks the time at which the first text or image is painted
Minimizes main-thread work 0.3 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
JavaScript execution time 0.1 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Serve images in next-gen formats Est savings of 505 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption
Largest Contentful Paint element 3,480 ms
This is the largest contentful element painted within the viewport
Eliminate render-blocking resources Est savings of 290 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles
Reduce unused CSS Est savings of 63 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Initial server response time was short Root document took 40 ms
Keep the server response time for the main document short because all other requests depend on it
Time to Interactive 3.5 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Avoid long main-thread tasks 1 long task found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Use efficient cache lifetimes Est savings of 377 KiB
A long cache lifetime can speed up repeat visits to your page
Document uses legible font sizes 100% legible text
Font sizes less than 12px are too small to be legible and require mobile visitors to “pinch to zoom” in order to read. Strive to have >60% of page text ≥12px
Largest Contentful Paint 3.5 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
Max Potential First Input Delay 40 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task

Speed And Optimization Tips

Скорость веб-сайта оказывает огромное влияние на производительность, влияя на пользовательский опыт, коэффициенты конверсии и даже рейтинг. Уменьшая время загрузки страницы, пользователи с меньшей вероятностью будут отвлекаться, а поисковые системы с
Title сайта
Поздравляю! Ваш заголовок оптимизирован
Description сайта
Предупреждение! Ваше описание не оптимизировано
Robots.txt
Поздравляю! На вашем сайте есть файл robots.txt
Sitemap.xml
Поздравляю! Мы нашли файл карты сайта для вашего сайта
SSL безопасный
Поздравляю! Ваш сайт поддерживает HTTPS
Заголовки
Предупреждение! На вашей странице нет заголовков H1 и H2. Заголовки H1 и H2 помогают указать поисковым системам важные темы вашей страницы.
Черный список
Поздравляю! Ваш сайт не занесен в черный список
Валидатор W3C
Предупреждение! На вашем сайте есть ошибки W3C
Ускоренные мобильные страницы (AMP)
Предупреждение! У вашего сайта нет AMP-версии
Авторитет домена
Предупреждение! Авторитет домена вашего сайта медленный. Хорошо иметь авторитет домена больше 25.
GZIP Сжатие
Предупреждение! Ваш сайт не сжат, это может замедлить реакцию посетителей.
Favicon
Поздравляю! У вашего веб-сайта есть значка favicon
Неработающие ссылки
Поздравляю! У вас нет битых ссылок Просмотр ссылок
First 8 Links Отношение HTTP статус
http://dietsmy.ru/ Внутренняя ссылка 301
Отзывы Внутренняя ссылка 301
Связаться Внутренняя ссылка 301
http://dietsmy.ru/program_progress Внутренняя ссылка 301
Конфиденциальность Внутренняя ссылка 301
Cоглашение Внутренняя ссылка 301
О нас Внутренняя ссылка 301
Ваши вопросы Внутренняя ссылка 301

Alexa Rank

99,999,999

Global Rank

99,999,999

-
Traffic
Поиск

Информационный Сервер

Response Header Заголовки HTTP несут информацию о браузере клиента, запрашиваемой странице и сервере. 
HTTP/2 200 
content-type: text/html; charset=UTF-8
date: Thu, 15 May 2025 16:43:18 GMT
server: LiteSpeed
vary: User-Agent
alt-svc: h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
Записи DNS Записи ресурсов DNS, связанные с именем хоста
Просмотр записей DNS
Type Name Value Class TTL
A dietsmy.ru 185.22.155.51 IN 3313
NS dietsmy.ru ns1.justhost.ru IN 2585
NS dietsmy.ru ns2.justhost.ru IN 3026
MX dietsmy.ru mail.dietsmy.ru IN 3473
TXT dietsmy.ru v=spf1 a mx ip4:46.17.40.9 ~all IN 3466
AAAA dietsmy.ru 2a00:b700::12 IN 1970

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